Big congratulations to the winners! 🎉 Can’t wait to see you at the Absa Sunshine ladies Tour — it’s going to be an unforgettable experience. 🌞🏌️♂️ It’s your moment. Take it.
Say amen 🙏 🙏🙏🙏 now WhatsApp mkhulu Sikho 0685573831
Mkhulu Sikho will help you to get rich and to get any amount you want within 30 minutes only
Nalu lusizo lwemali esheshayo ufuna malini yisho oyifunayo 30minutes izoba ingenile imali jonga balance yakho ubuye uzobonga imali engane kwi account yakho noma esikwameni ukhokha mase uyitholile 30minutes imali qala uku R300,000 kuya ku R20million jonga balance yakho not abadlala ngayo sigwele imali calls or WhatsApp mkhulu 0685573831
In light of Equal Pay Day, we’re asking: when did you realise you were being underpaid compared to someone doing the same job as you? How did you find out, how did you respond, and are you still at that company?
Equal Pay Day is a big deal, and it's crazy to think that women still earn around 83 cents for every dollar men earn. In South Africa, the Labour Court has ruled in favour of employees who've experienced pay disparities, like in the case of Passenger Rail Agency of South Africa v Hoyo, where an employee was awarded compensation for unfair discrimination ¹.
If you're wondering when you might've realized you were being underpaid, it could be when you discovered a colleague's salary through a conversation or found out about job postings with similar roles but higher pay. If you find yourself in this situation, document everything, including job descriptions, pay stubs, and conversations with your employer.
*Reviewing your employer's policies*: Check your employment contract or handbook for compensation and discrimination policies.
*Reporting the pay difference*: Talk to your supervisor or HR about the issue.
- *Filing a complaint*: If needed, file a complaint with the relevant authorities, like the Equal Employment Opportunity Commission (EEOC) in the US or the Commission for Conciliation, Mediation and Arbitration (CCMA) in SA.
On #TheMiddayLinkUp, we’re asking if working from home should make a comeback.
With rising fuel prices putting pressure on commuters and businesses, the idea of remote work is being raised again as a way to cut costs and reduce demand.
Would you welcome working from home again to save on transport, or do you prefer being back in the office?
Tell us what you think of the new aQuellé Mzansi Mango flavour and you could win R5000 cash and an aQuelle Mango hamper! Drop your review below and let’s hear those ratings, Mzansi 💬
Wow! This new addition Aquellé mango flavour is like biting into a sweet, juicy, tropical party in your mouth 🎉 😋 It's got that vibrant, sunshiney taste of ripe mangoes straight from the tree. Think sweet, slightly tangy, and a hint of creamy smoothness. 🥭💥🥳🥳
#MzansiMango #aQuellé
#aQuelleChooseOurFlavour
#YeboMzansiflavour #WinWithaQuellé
METRO FM
Mzansi has since being on a quest for something elite, refreshing, crisp and tropical yet not compromising Mzansi taste,and the new aQuellé Mzansi Mango flavour is the answer to the tropical, elite refreshing juicy 'Mangonizing'🥭🫶🥳😀😎 refreshing drink, found nowhere in the world but,only in Mzansi.
#MzansiMango #aQuellé
METRO FM
aQuellé
"I'm obsessed with the new aQuellé Mzansi Mango! 🍊 It's like sipping on a juicy mango party in a bottle – refreshing, sweet, and totally gives me that Mzansi summer vibe! 😎 The flavour is 🔥 and I'd drink it all day, every day! #MzansiMango #aQuellé #WinWithaQuelle"
aQuellé
Emotional safety in relationships? How important is it to be emotionally safe in your relationship and does your partner offer that for you? #BreakAwayWithKhutsoTheledi... See MoreSee Less
We catch up with #mma26 nominee, @langamav , tomorrow on #bestmornings. #mma26 #metrofmmusicawards2026
Vote for your favourites by dialling *120*45787# (R1.50/min). Visit metrofmmusicawards.co.za for more info. ... See MoreSee Less
2 CommentsComment on Facebook
#WE ARE TOGETHER #MOOIPAN
Big congratulations to the winners! 🎉 Can’t wait to see you at the Absa Sunshine ladies Tour — it’s going to be an unforgettable experience. 🌞🏌️♂️
It’s your moment. Take it.
T&Cs apply. #AbsaSunshineLadiesTour2026 Absa South Africa #AbsaLadiesInvitational2026 #YourStoryMatters ... See MoreSee Less
4 CommentsComment on Facebook
Congratulations
📻👌
Congratulations 🙌
This Friday, from 09:20 to 09:50 on Breakaway with Khutso, METRO FM reveals the official theme for the 2026 Music Awards ... See MoreSee Less
7 CommentsComment on Facebook
As'hambe 🛬🗺️
Say amen 🙏 🙏🙏🙏 now WhatsApp mkhulu Sikho 0685573831 Mkhulu Sikho will help you to get rich and to get any amount you want within 30 minutes only Nalu lusizo lwemali esheshayo ufuna malini yisho oyifunayo 30minutes izoba ingenile imali jonga balance yakho ubuye uzobonga imali engane kwi account yakho noma esikwameni ukhokha mase uyitholile 30minutes imali qala uku R300,000 kuya ku R20million jonga balance yakho not abadlala ngayo sigwele imali calls or WhatsApp mkhulu 0685573831
🌍🇿🇦🙏❤️🏠 leader's of tomorrow pioneers
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Yah neh. The mother can do a lot of things but singing ? Hai
Happy fake Friday ❤️ ... See MoreSee Less
14 CommentsComment on Facebook
Album Full moon by Brandy is still a hit 🔥💯🤞🏼. Love you high and low LKG 💚❤
Lerato I love how you always keep it real and make us laugh, you're an amazing person!
I also love that last higher note part in that song 😅
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On #WhatsInTheLunchBox on #TheMiddayLinkUp, we unpack pay gaps and workplace realities.
In light of Equal Pay Day, we’re asking: when did you realise you were being underpaid compared to someone doing the same job as you? How did you find out, how did you respond, and are you still at that company?
Catch the podcast on www.metrofm.co.za ... See MoreSee Less
1 CommentComment on Facebook
Equal Pay Day is a big deal, and it's crazy to think that women still earn around 83 cents for every dollar men earn. In South Africa, the Labour Court has ruled in favour of employees who've experienced pay disparities, like in the case of Passenger Rail Agency of South Africa v Hoyo, where an employee was awarded compensation for unfair discrimination ¹. If you're wondering when you might've realized you were being underpaid, it could be when you discovered a colleague's salary through a conversation or found out about job postings with similar roles but higher pay. If you find yourself in this situation, document everything, including job descriptions, pay stubs, and conversations with your employer. *Reviewing your employer's policies*: Check your employment contract or handbook for compensation and discrimination policies. *Reporting the pay difference*: Talk to your supervisor or HR about the issue. - *Filing a complaint*: If needed, file a complaint with the relevant authorities, like the Equal Employment Opportunity Commission (EEOC) in the US or the Commission for Conciliation, Mediation and Arbitration (CCMA) in SA.
On #TheMiddayLinkUp, we’re asking if working from home should make a comeback.
With rising fuel prices putting pressure on commuters and businesses, the idea of remote work is being raised again as a way to cut costs and reduce demand.
Would you welcome working from home again to save on transport, or do you prefer being back in the office?
Catch the podcast on www.metrofm.co.za ... See MoreSee Less
8 CommentsComment on Facebook
No reshuffle for this one.1 loaf 1 station.
When did people go back to the office?
Mel first time I see your face sawubona METRO FM
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New flavour. Big taste. Even bigger prizes! 🥭🔥
Tell us what you think of the new aQuellé Mzansi Mango flavour and you could win R5000 cash and an aQuelle Mango hamper! Drop your review below and let’s hear those ratings, Mzansi 💬
T&C’s apply. #MzansiMango #aQuellé #aQuelleChooseOurFlavour #YeboMzansiflavour #WinWithaQuelle ... See MoreSee Less
343 CommentsComment on Facebook
Wow! This new addition Aquellé mango flavour is like biting into a sweet, juicy, tropical party in your mouth 🎉 😋 It's got that vibrant, sunshiney taste of ripe mangoes straight from the tree. Think sweet, slightly tangy, and a hint of creamy smoothness. 🥭💥🥳🥳 #MzansiMango #aQuellé #aQuelleChooseOurFlavour #YeboMzansiflavour #WinWithaQuellé METRO FM
Mzansi has since being on a quest for something elite, refreshing, crisp and tropical yet not compromising Mzansi taste,and the new aQuellé Mzansi Mango flavour is the answer to the tropical, elite refreshing juicy 'Mangonizing'🥭🫶🥳😀😎 refreshing drink, found nowhere in the world but,only in Mzansi. #MzansiMango #aQuellé METRO FM
aQuellé "I'm obsessed with the new aQuellé Mzansi Mango! 🍊 It's like sipping on a juicy mango party in a bottle – refreshing, sweet, and totally gives me that Mzansi summer vibe! 😎 The flavour is 🔥 and I'd drink it all day, every day! #MzansiMango #aQuellé #WinWithaQuelle" aQuellé
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Emotional safety in relationships? How important is it to be emotionally safe in your relationship and does your partner offer that for you? #BreakAwayWithKhutsoTheledi ... See MoreSee Less
1 CommentComment on Facebook
#BreakawayWithKhutsoTheledi I'm with you guys
Does @somizi know today’s anonymous on #AskAMan 👀 #BreakawaysWithKhutsoTheledi ... See MoreSee Less
12 CommentsComment on Facebook
We all know Limpopo guys love baddies
He knows him from last year Sept 😜
Bayazana 😂😂😂
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